Fri, May 03
|Calgary
Flexibility Workshop
Guest Instructor: Rachelle Berg Whether aiming for the splits, or getting your extensions higher this workshop will provide a great addition to your flexibility training!
Time & Location
May 03, 2024, 5:30 p.m. – 6:30 p.m.
Calgary, 10672 46 St SE #12, Calgary, AB T2C 1G1, Canada
About the event
Flexibility is often more than just stretching your muscles. This flexibility workshop will incorporate knowledge of the nervous, fascial, and muscle system. Whether aiming for the splits, or getting your extensions higher this workshop will provide a great addition to your flexibility training! Make sure to bring a water bottle and wear appropriate attire for movement. Please bring a massage ball or tennis ball to the workshop, if you do not have one it will be provided in the workshop. Parents and studio directors are welcome to watch the class.
About Rachelle Berg:
Rachelle completed a Masters of Science in Physical Therapy at University of Alberta in 2020. She is a Registered Physiotherapist with the College of Physiotherapists of Alberta. She has continued to prioritize education throughout her physiotherapy practice and has attended several courses aimed at enhancing her practice including: Plinth to Podium [by ORKA Performance], Level I Teacher Training…
Tickets
Flexibility Workshop
Guest Instructor: Rachelle Berg
$25.00
+$1.25 Tax
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